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Pranayama and Meditation Workshop at Almaden Yoga

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logo: Almaden YogaComplete your weekend in harmony at Almaden Yoga. Explore prana – vital life energy of the universe.

You will experience how breath can affect your state of being – quieting your mind and transforming your energy into inner joy. In this session Elena Milyukova will focus on the following:

  • Pranayama – the art and science of the rhythmical control of the breath
  • Key yoga practices and yoga anatomy
  • Establishing a strong foundation to further develop your own practice

The workshop will start with chanting and a short meditation, and finish with discussion and reflection on the experience.

Update: The Pranayama and Meditation workshop with Elena Milyukova is being rescheduled for a later date. The workshop will not take place on Saturday March 26, 2011. The rescheduled date will be announced once it has been confirmed.

The session is at Almaden Yoga on Saturday, March 26, 2011 from 3-5pm. The price is $20 for members and $25 for non-members.

83% Off 10 Classes at Almaden Yoga Via Groupon ($120 Value)

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logo: Almaden YogaAlmaden Yoga is offering 83% off a 10-class package via Groupon. At the time of this writing, there is 1 day, 10 hours, and 40 minutes left to buy. This Groupon is valid for new students only.

Almaden Yoga offers a variety of classes for students at all levels, from beginners to advanced. Classes include Meditation, Intro to Hatha, Yoga Basics, Yin, Medicine Yoga, Hatha, Yoga Tone, Iyengar / Iyenger Flow, Flow, Intro to Power Yoga, and Prenatal Yoga. View the schedule of classes.

Almaden Yoga has qualified and dedicated instructors. The studio environment is clean, and has cool wood floors and serene plants that create an ideal atmosphere for Yoga.

Anuja Chaudhri, Almaden Yoga Owner and Instructor, just posted an article welcoming all of the new Groupon members to the Almaden Yoga blog.

Ballroom Dancing at Almaden Yoga on Saturday Nights

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Ballroom Dancing at Almaden YogaLooking for something to do on Saturday nights that is close to home? Go to Ballroom Dancing class at Almaden Yoga.

Learn a new elegant dance each week. The Waltz, Tango, Foxtrot, Rumba, Cha-Cha, East Coast Swing, Hustle, Meringue, Night Club Two Step, and West Coast Swing.

The class is taught by Daniel, an experienced, fun-loving social ballroom teacher. Bring a partner or come by yourself, either way you’ll have a blast! Tell your friends and spread the word.

Almaden Yoga is next to UNWINED Wine Bar and Elements Restaurant. After dancing enjoy 50% off your first glass of wine at UNWINED. Or have dinner at Elements Restaurant – bring this coupon for up to $10 off.

Ballroom dancing at Almaden Yoga starts Saturday, April 10, 2010, 7-8pm. $15 drop-in per person.

Friday Night Salsa Dancing in Almaden Valley

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Almaden YogaNew Salsa dancing on Friday nights! Learn the energetic and rhythmic moves of Salsa – while having lots of fun – right here in Almaden Valley. After dancing, enjoy some wine at UNWINED wine bar or dinner at Elements Restaurant. UNWINED is offering 50% off your first glass of wine. The drop-in fee for the lesson and dancing is $15 per person. At Almaden Yoga, beginning Friday, April 9, 2010, 7-8pm. More…

Almaden Yoga Grand Opening and Open House

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Celebrate the opening of Almaden Yoga. Open house will be held on Friday, February 5, 2010 from 4-8pm. Studio website: http://bit.ly/9UELPz.